Zhuangzi Chapter 19: Mastering Life

The book Zhuangzi is an essential text in Daoism. Chapter Nineteen, Mastering Life, focuses on how to live in the world.

Acceptance

The sage accepts life for what it is. They do not worry about what they can not change.

They accept their lack of control. They accept that they did not choose when they were born or predict when they will die.

They are grateful for their health and any positive things in their life.

Happiness

The sage rejects what is normally valuable to humanity. They do not pursue money, power, or fame. Instead they live a simple life and pursue what nourishes them.

The sage realizes that possessions don’t bring happiness.

Separatness

The sage sets themselves apart from the world which conserves their strength.

This also gets them closer to the Dao.

Harmony

The sage finds a balance between separating themselves from the world and being a part of it.

Harm

Nothing harms the sage if they don’t perceive events as negative. They simply accept the flow of life as it comes.

Present Moment

The sage gets the most out of the present moment by focusing on what is in front of them.

By being in the moment, one can complete challenging tasks and physical feats.

They do not allow stress to affect them even when the stakes are high.

The sage focuses their concentration on the task at hand.

This allows them to be in a state of effortless action or Wu Wei. Things get done easily and without planning.

The key is to not get overwhelmed. Instead act as if it is perfectly normal.

Conclusion

The sage accepts life for what it is and accept their lack of control. They are grateful for the positive aspects of their life and rejects money, possessions, power, and fame. They live a simple life and pursue what nourishes them.

The sage finds balance between separating themselves from the world and being a part of it. They get the most out of the present moment by focusing on the task at hand. This allows them to be in a state of effortless action.

Resource

Complete Works Of Chuang Tzu, Burton Watson, translator. Columbia University Press, 1968. A good and classic translation of Chuang Tzu.